glucose levels daily log Type 2 diabetes is a form of diabetes mellitus caused by insulin resistance that leads to high blood sugar. In this detailed overview, learn how to ...triacylglycerol and type 2 diabetes
Type 1 diabetes cannot be prevented, but it can be controlled by keeping the level of glucose (sugar) in the blood within a normal range. Keeping blood sugar at an ideal level helps prevent problems or complications and helps people feel better every day.
People with diabetes should talk to their doctor or health care provider to find out how to test their blood sugar and how often, and what their healthy blood sugar range should be. For most people with diabetes, a healthy range is between 80 and 130 mg/dl before meals and less than 180 mg/dl at 1 to 2 hours after a meal.
About 95% of people with diabetes have type 2 diabetes, making it the most common type of diabetes. In type 2 diabetes, the body either doesn''t use its own insulin as well as it should.
glucose levels daily log epidemiology (🔴 uptodate) | glucose levels daily log examplehow to glucose levels daily log for While its cause is unknown, type 2 diabetes has been associated with obesity, genetic risk factors, and inactivity. Although type 2 diabetes can be prevented, there is no known way to cure it once someone has it. Type 2 diabetes can be controlled by keeping the level of sugar in the blood within a normal range.
People with type 2 diabetes should talk with their doctor or health care provider to find out what their healthy blood sugar range should be and test their blood sugar levels on a regular basis. According to the American Diabetes Association (ADA), for most people with diabetes, a healthy range is between 80 and 130 mg/dl before meals and less than 180 mg/dl at 1 to 2 hours after a meal.
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Risk factors for type 2 diabetes include:
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Think you or a loved one might be at risk for type 2 diabetes? Take the online risk test.
Gestational (pronounced jess-tay-shun-ul) diabetes is a type of high blood glucose or sugar that only happens during pregnancy. If a woman has high blood sugar when she''t mean that someone had diabetes before they were pregnant, or that they will have diabetes after having the baby. Gestational diabetes can be dangerous for both mother and baby. A health care provider will do a blood test to diagnose gestational diabetes between weeks 24 and 28 of the pregnancy.
Risk factors associated with gestational diabetes are:
To learn more about gestational diabetes, view the CDC Diabetes and Pregnancy brochure.
Diabetes can be diagnosed in any one of three ways:
Complications for 1 last update 02 Jul 2020 of diabetes include:Complications of diabetes include:
People with type 1 diabetes don''s website
Some ways to stay healthy with type 1 diabetes are:
Some people with type 2 diabetes can manage their diabetes with healthy eating and living an active lifestyle. However, a health care provider may need to also prescribe oral medications (pills) and/or insulin to help meet target blood sugar levels.
Healthy eating, physical activity, and blood glucose (sugar) testing are the basic therapies for type 2 diabetes. In addition, many people with type 2 diabetes require oral medication, insulin, or both to control their blood sugar levels. Some ways to can stay healthy with type 2 diabetes are:
For more information for 1 last update 02 Jul 2020 about how to stay healthy with diabetes, visit CDC Stay Healthy/Manage DiabetesFor more information about how to stay healthy with diabetes, visit CDC Stay Healthy/Manage Diabetes
Eating well to maintain a healthy weight is one of the most important things a person can do to manage diabetes. It can seem hard for people to make healthy food choices, particularly if they are on a budget and short on time. There are some simple steps to help people eat healthier:
For more tips about how to eat healthy visit NIDDK Making Healthy Food Choices or visit CDC Tasty Recipes for People with Diabetes and their Families
Being physically active for at least 150 minutes a week helps keep blood sugar in control. It can also relieve stress, strengthen heart muscles and bones, and keep the body and joints flexible. Here are some tips to stay active:
Blood glucose (sugar) testing is the main way to check diabetes control. Managing diabetes can prevent or slow the progress of manycomplicationsof diabetes, giving a person extra years of a healthy, active life.
Poor control of diabetes can cause symptoms that can affect mental and physical health. During the day, high or low blood sugar can make people feel tired or anxious. Low blood sugar levels can also lead to hunger and eating too much. Low blood sugar at night can disturb sleep. If a person has high blood sugar at night, they may get up often to urinate and then feel tired during the day.
Managing diabetes is hard work, but it''re losing control of their diabetes. If a person feels overwhelmed, they should talk to their health care provider to help develop a plan to better manage the stress of living with diabetes.
For information on how to help someone cope with diabetes, visit NDEP How to Help a Loved for 1 last update 02 Jul 2020 One Cope with DiabetesFor information on how to help someone cope with diabetes, visit NDEP How to Help a Loved One Cope with Diabetes
People with diabetes of all types are protected as people with qualifying disabilities and have rights and protections. Under most laws, both type 1 and type 2 diabetes are protected as disabilities. For more information on how people with diabetes have rights and protections, visit ADA Is Diabetes a Disability?
The American Association of Diabetes Educators (AADE) recently issued 2017 guidelines on topics related to diabetes and disabilities. Visit AADE Diabetes and Disabilities Practice Papers 2017
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The good news is that people can prevent or delay type 2 diabetes by:
There are many resources available to help people find out if they are at risk for prediabetes, and to help people with prediabetes prevent or delay diabetes: